During the summer,  we will be starting another round of maintenance training to keep our fitness levels up while it's hot outside!

This is an 8 week program and beings on Monday, July 7 at 6:30 PM Memorial Stadium Track, and everyone is welcome to join. This is a "run at your own pace" program, and all the workouts will be posted online for people to follow along. 

We have 3 weekly group runs:

• Mondays at 6:30 PM - Memorial Stadium Track
• Wednesdays at 6:30 PM - Riverside Stadium
• Satursdays at 6:30 AM - Riverside Stadium