A business built with passion.
Perfect Fit Health and Fitness was founded by Patricia McIntyre in 2020. She has a passion for health, fitness, and the well being of her community which led her to open this fitness studio. She wanted to create a space that catered to a wide variety of individuals instead of focusing on one specific type of fitness. Just like no one body is the same- no one style of fitness works for everyone. The culture of PFHF is meant to embody this philosophy, with a variety of fitness options available. Whether you would like to try out different styles of group classes, work with a trainer one on one, have guidance with a virtual home workout, or even rent the gym space for you and workout partner to accomplish your own plan- PFHF is for you. A short drive from downtown Portland, and conveniently located on Route 1 in Scarborough- our studio is accessible to even the busiest professional.