Empower U has been an idea of mine for two to three years but with starting a family and professional goals, I was unable to commit time to a product I would have been proud of. With the breakout of the global pandemic, COVID-19, I was able to dedicate more time to formulating what Empower U could be. This was my window of opportunity to put my efforts toward a product I was proud of and could stand behind.

The product I provide my clients with is the power of knowledge. By trade, I am a Performance Physical Therapist in Sioux Falls, SD. Within the last 5 years, I had dedicated my time to improving my skills so that I can get my patients back to what is important in their lives. I have taken continued education courses in manual therapy, dry needling, blood flow restriction training, running analysis, yoga sculpt, achieved my board certified sports certification and my certified strength and conditioning specialty. After all of this I learned one thing: knowledge is the defining factor between a good and a great therapist. Knowledge can be obtained through so many different outlets, but I had yet to find one that has combined the importance of movement, the emphasis on fitness, kept things functional and pain free with a touch of rehab techniques. This is where Empower U has forced its way into reality.

By providing offering free content through different online resources I am hoping this sparks the desire to want to know more when it comes to your overall health and wellness. Maybe this leads to saving you a doctor’s visit, maybe this leads you to the right health care professional or maybe this leads to you wanting to work directly from me. Empower U offers free content online, workshops for your home gym and treatment in a cash based setting. No matter the circumstances, I want you to understand what you can do to become a better U.

Nathan LeMaster PT, DPT, SCS, CSCS
Founder of Empower U