Vital Pilates is a proud race sponsor of our 2018 Muscle Movement Fnd. Delaware Run for Strength 5k! Vital Pilates has sponsored the Muscle Movement Fnd. since our finding in 2012, by way of yoga fundraisers and participation in our 5k!
Vital Pilates offers private and small group instruction in a personal, welcoming setting. Their instructors are comprehensively trained and provide encouragement and support as clients learn and grow towards improved body alignment, awareness, and quality of life.
Beginning with careful listening and understanding of your personal needs and goals, sessions are designed to strengthen and inspire both your body and your mind.
