Muscle Movement Fdn. Delaware Run for Strength 5k

The MMF Run for Strength 5k is the largest 5k in Delaware that supports the fight against ALS, muscular dystrophy, and additional forms of muscle damaging diseases. This event provides physical, financial, and emotional accommodations to families who are affected by neuromuscular disease.

Our 5th Annual MMF Run for Strength 5k will take place at Saint Mark's High School on Saturday, May 15th, 2021. Two sessions will take place.

SESSION I - COMPETITIVE RUNNERS:

• Check-in: 8:30 a.m. - 8:50 a.m.
• 5k Start Time: 9:00 a.m.
• Award End Time: 11:00 a.m.

The top three finishers will receive medals for male and female divisions. Each male and female division will have the following age groups:

• 13 and under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69 and 70+ 

SESSION II - JOGGERS/WALKERS:

• Check-in: 11:00 a.m. - 11:50 a.m.
• 5k Start Time: 12:00 p.m.
• End Time: 2:00 p.m.
   

VIRTUAL PARTICIPANTS:

• Virtual participants may submit their 5k times up until the end of the day of 5/15.

CLICK HERE TO VIEW IMPORTANT COVID-19 MITIGATION POLICIES AND MASK REQUIREMENTS FROM THE STATE OF DELAWARE

On the day of our event, post your 3.14 miles on social media and utilize our event hashtags - #MuscleMovementFoundation #RunforStrength5k. Click here to post a photo within our event Facebook page. Pictures/videos that are submitted will also be posted to our social media platforms and event website!

Our fight continues on! That is, to create a state free from the debilitating effects of muscle damaging diseases.

We truly cannot do this without you!

*The Muscle Movement Foundation (MMF) is an IRS-registered 501(c)(3) organization. Donations are recognized as tax-deductible. ID #: 46-0554462

Questions? : info@musclemovementfoundation.org