Rolling with Resilience: Ray Stelly's Journey

Greetings from 3 Bros Running Company! My name is Ray Stelly, and my journey as a runner began with a mission close to my heart. In the fall of 2020, I started racing as a way to feel connected to the memory of my mother, Mary Stelly. My first experience was the 2020 virtual Sea Rim Striders Turkey Trot, which I completed as an adaptive runner with a finishing time of 55:27.

Racing Milestones and Achievements

Since that initial race, my passion for running has only grown, leading me to complete various races and distances. As a pushrim racing wheelchair athlete, I’ve crossed the finish line in:

• 7 5Ks
• 1 5-miler
• 5 10Ks
• 2 half marathons
• 5 marathons

In 2024, I embraced a new chapter in my racing journey by training to compete as a mobility-impaired runner. My first race finish in this endeavor was the 2024 Neches Labor Day 5K, marking the beginning of my pursuit to complete the Aramco Half Marathon in 2025 and the Chevron Houston Marathon in 2026.

The Power of Community

Running has introduced me to a supportive and inspiring community of friends who have become like a second family. This network of fellow runners continually motivates me, giving each race a deeper meaning. There’s an undeniable excitement that comes with competition on race day, a feeling that makes all the challenges worthwhile.

Favorite Courses and Speed Records

Among all the races I've completed, my favorite course has to be the Chevron Houston Marathon. Not only is the atmosphere incredible, but it’s also where I've achieved my highest speed in my racing wheelchair—19.9 mph on a downhill section! While I enjoy all race distances, marathons hold a special place in my heart. There’s something profound about the commitment and endurance that comes with those 26.2 miles.

Challenges of Training

Training as a mobility-impaired runner comes with unique challenges. Transitioning from pushing a pushrim wheelchair to running involves using different muscles and adapting to a different speed and rhythm. It’s been an incredible journey that I consider nothing short of a miracle from God. Though I am grateful to be able to run, my pushrim wheelchair remains my favorite way to compete.

Advice for New Runners

For anyone new to running, my advice is simple: find a local running group, don’t hesitate to ask questions, and be consistent. Those three steps can make all the difference, whether you’re starting out or aiming for a big goal. Remember—you’ve got this!

A Message of Inspiration

My goal is to inspire others with disabilities to pursue adaptive sports. I want to show that anything is possible with determination and support. Racing has given me purpose, a new outlook on life, and a drive to keep moving forward.

If you’d like to connect, feel free to message me on Facebook: Ray Stelly