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COURSE MAP

The 4 Miles 4 Water 4-Mile Course is a USATF-certified course as of May 2024.

Click the icon below to download the attached PDF.

PDF
4 Mile Run

4 Mile Run

9:30AM EDT - 10:30AM EDT
1 Mile Walk

1 Mile Walk

9:35AM EDT - 10:30AM EDT
Virtual 4 Mile Run
100m and 200m Dash

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