TRY to TRI

Adaptive Triathlon

Our goal is to put together an inclusive triathlon experience for everyone for children or adults living with a disability, intellectual, developmental, or physical included. This year we are offering 3 different levels/ distances for athletes to choose from. If you do not have a bike please let us know and we will have bikes available.

1. Try-athlon- for athletes totally new to the sport and want to give it a try.

• 25 yard swim 
• 1 lap bike (150 meters)
• 1 lap run (200 meters)

2. "Try a little harder"- for athletes who are a little more familiar with the sport.

• 50 yard swim
• 2 lap bike (300 meters)
• 2 lap run (400 meters)

3. Triathlon- For experienced athletes in swim, bike, run. 

• 100 yard swim
• 4 lap bike (600 meters)
• 4 lap run (800 meters/ half a mile)

What to Bring-

Swim

• Towel 
• Goggles
• Life Jacket/other swimming aid (if needed)
• Swim Diaper (if needed)

Bike/ Run

• Bike 
• Helmet
• Closed toe shoes (required)
• Dry clothes
• Water bottle