NARMC "A Better Me in 23" 5K

Sat April 15, 2023 Harrison, AR 72601 US Directions
Events

"A Better Me in 23" Runner 18 yrs and older

$30 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

"A Better Me in 23" Runner 5-17 years

$25 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

"A Better Me in 23" Runner 4 years and under

$0 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

"A Better Me in 23" Walker 18 years and older

$30 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

"A Better Me in 23" Walker 5-17 years

$25 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

"A Better Me in 23" Walker 4 years and under

$0 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT

" A Better Me in 23" Sessions including a One Mile Walk

$0 8:00AM CDT - 10:00AM CDT Registration ends April 15, 2023 at 7:45am CDT
Race Website

Additional race information can be found at http://www.narmc.com.

Place
620 N. Main Street
Harrison, AR US 72601
Description

In this new year, join in on the fun as we work towards a healthier version of ourselves. This year, we are offering options for our community: 

  • 5K Fun Run/Walk on Saturday, April 15 (Timed Event)
  • A “Better Me” which includes six FREE Bi-weekly sessions led by Vivian Lipton, M.D. and a one mile walk celebration on Saturday, April 15

Topics will include:

Sessions will be on Thursdays starting at 5:15 pm and last until 6:00 pm in the First Floor Tower Waiting Room at North Arkansas Regional Medical Center.

February 2:  Smart Goals and Motivation led by Physician, Dr. Vivian Lipton.

February 16:  Stretching/Mobility/Aches and Pains vs Soreness led by Director of Rehabilitation Services, Brittany Martin.

March 2:  Nutrition and variety of diets along with food tracking led by Registered Dietician, Monica Hunt.

March 16:  Emotional eating led by Behavioral Health Specialist and Registered Nurse, Tina Ford.

March 30:  Alternative Weight Loss Options

April 15:  Celebration with a "A Better Me in 23" Fun Run/Walk hosted by the North Arkansas Medical Foundation.

 

Each participant of the 5K  will be receiving a Race T-shirt and a medal. There will also be individual awards in several divisions for the 5K participants. 

For our "Better Me" one milers, you will receive a medal and have the option of purchasing a T shirt. 

Come join us at NARMC as we help you reach your health goals this coming year. 

NOTE:  ONE MILE AND 5K COURSE ROUTES ARE IN OUR PHOTOS BELOW

 

 

 

 

Race Contact Info

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Directions
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