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Wingfoot Winter Running Camp

Sat December 22 - Wed January 2, 2019 Gilbert, AZ US 85234 Directions
Events

2018 Wingfoot Winter Running Camp

$45 8:00AM MST - 10:00AM MST Registration ends January 2, 2019 at 10:00am MST
Place
Highland High School
4301 E Guadalupe Rd
Gilbert, AZ US 85234
Description

The Wingfoot Winter Running Camp is designed to keep kids active so they don't lose fitness over the winter break.

Mission Statement:

To teach the basic physical and mental skills necessary to achieve success in cross country, track, overall fitness, and personal health  

Camp Philosophy:

  • Enhance fitness regardless of skill level
  • Provide feedback to athletes
  • Demonstrate a variety of workouts used to strengthen cardiovascular fitness and speed
  • Demonstrate proper warm up and cool down routines
  • Educate athletes on appropriate attire and shoes
  • Discuss how to avoid common running injuries
  • Discuss topics such as dehydration, nutrition,common fears, and anxieties
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