Skip to main content

Newstead 5K

Sat September 30 - Sun October 1

5K Training Programs

Check out these simple 5K Training Programs generously provided by Newstead 5K Sponsor, TRIumph Coaching!

If you are brand new to running/walking, the Beginner Program is just right for you.

If you have been running for awhile and are looking to improve your 5K time, the Intermediate Program is what you need. 

Happy Training! 

 

Image
ACHIEVE FOUNDATION
SPONSORED BY
KIDS FUN RUN SPONSOR
PLATINUM SPONSORS
GOLD SPONSORS
Race Info Results
Event Info Photos
Become A Sponsor Race Insurance

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.