Join us for the 3rd annual Waterfront Wellness 5k run + walk.
Sunday 11th May 2025 at The Waterfront:
Have fun along our Hamilton route, raise funds for the amazing PALS and enter our prize draw.
Your $40 entry includes: A $10 donation to PALS, One entry into the prize draw, Race day shirt and goody bag (while supplies last).
Number & Shirt/Swag Pick Up:
12.30pm – 2.30pm on Saturday May 10th, at Waterfront Wellness (we’re in the West corner of the plaza with the fountain, above Miles, across from Bacardi on Pitts Bay)
Competitive Category Prizes for:
- 1st place male and female Runner
- 1st place male and female Competitive Walker
We are giving away $16,000 of draw prizes
Fundraising:
$10 for every race entry will be donated to PALs on your behalf
For every extra $10 donation to PALS, you will receive another entry into the prize draw. The more you donate, the more chances you have of winning!
Draw Prizes: All participants are included in the Draw Prizes
Beat the Couch:
Participants from Season 24 of Beat the Couch will be taking part in this race to celebrate the completion of their 5k training. There will be a real-life couch-on-wheels, pushed around the route by the friendly chiropractors from Spine & Sport Bermuda. Cheer them along and see if you can Beat the Couch too!
Parking:
Please note that for the safety of all participants there will NOT be any parking down at Miles or up in the Plaza. Please park at number 1 shed (free on Sundays) and walk over to us as your warm up!
Facilities:
Toilets will be available at Waterfront Wellness, close to the finish line in the plaza (up the steps, above Miles)
Water Stops:
Vineyard Vines, PW Marine, Black Watch Pass/North Shore and at the finish line.
- Sorry, but you must use a credit card that will work overseas to pay for any registration
- Please do not bring dogs to the Start/Finish Area in the interest of other participants
- For Safety Reasons, Strollers are only permitted in the Non-Competitive Run/Walk and we would ask that you start near the back to avoid any interference with other participants.
YOUR $40 ENTRY INCLUDES
-
A $10 donation to PALS
-
One entry into the prize draw
-
One race day shirt + goody bag(while supplies last)

HELP US SUPPORT PALS
$10 for every race entry will be donated to PALS on your behalf(Top up donations at the check-out for extra entries into the prize draw)

Sign Up Here
Competitive 5K Walk
Non-Competitive 5K Run/Walk
Route:
The course starts on the water’s edge at Harry’s Restaurant.
- Turn right where Pitts Bay Road joins Front Street and pass our 1st hydration station by Vineyard Vines and Waterfront Man.
- Turn left up Queen Street.
- At the top of Queen Street turn left on Church St and proceed to Par-La-Ville Road.
- Head north on Par-La-Ville Road pass our 2nd hydration station at PW marine to Woodlands Road and right onto Canal Rd.
- Turn left onto Cedar Ave and onto Marsh Folly Rd.
- Turn left onto Black Watch Pass, to head toward North Shore. Welcome to the halfway point! You will be greeted and congratulated at our 3rd hydration station. Enjoy a cool drink, an ocean view!
- Take Langton Hill and take a right onto St. Johns Rd.
- Take a left at Woodlands Road towards PW Marine and our 4th hydration station for a cool drink and your final kilometer of the race.
- Follow Woodlands Road to Par-La-Ville Road all the way to Front St, then Right onto Pitts Bay Road.
The finish line is inside the Waterfront Plaza (opposite Bacardi on Pitts Bay road)

Contact Form
If you have any questions about this race, click the button below.
Event Location
Waterfront Properties
90-96 Pitts Bay Road
Hamilton, HM08 BM
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