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Get Off Your Butt Virtual Challenge

Fri January 1 - Fri December 31 Any Place, CA 94111 US

Race Website

Additional race information can be found at http://getoffyourbutt.org.

Description

2021 is a New Year and it's time to GET OFF YOUR BUTT!  In this New Year's Virtual Challenge, you can create any kind of challenge that you want!  Set a new goal or start a new habit!  Make it MEASURABLE so you know what you need to do! Track your progress by setting achievable goals and posting your results daily, weekly, or monthly!  Celebrate your victories and move past your mistakes.

 

Get your family, co-workers, or friends involved to make group/team goals that you have to keep together!

Make up your own challenge!  Here are some ideas:

  • Run, Walk, or Cycle a Certain Number of steps/miles/km per day, week, or month - By Yourself or as a Team!

  • Lose Weight - Set a Specific Weight Loss Goal - By Yourself or as a Team!

  • Develop a Daily Meditation Habit

  • Develop a New Morning Routine or Evening Routine

  • Develop a New Exercise Habit, a certain number of days per week

  • Eat Healthier by Counting Meals, Counting Portions, or Counting Calories

  • Set an Audacious Goal and Break It Down Into Smaller Steps to Add Into Your Day!

  • Throw Out Your Junk!

  • Start a Blog or Podcast! 

  • Any New Year's Resolution Can Be Your Challenge! 

The whole point is to GET OFF YOUR BUTT and make things happen!   

Start signing up below to create a New Years Challenge that works for you!

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