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Sun August 25, 2024 Friant, CA 93626 US Directions

Events

Youth 19 and under, 65+ only $60

Super Sprint Triathlon

7:30AM PDT - 11:00AM PDT
Youth 19 and under, 65+ only $25

5k Run

7:15AM PDT - 9:00AM PDT

Relay Madness

7:30AM PDT - 11:00AM PDT
Virtual Events!

Compete Anywhere

7:00AM PDT
Super Sprint Tri or 5k

Sponsor

7:00AM PDT
Events: Sponsorship- Bronze Sponsorship- Silver Sponsorship- Gold Sponsorship- Platinum

Place

Meadow Campground (Madera Side)
Millerton Lake
Friant, CA US 93626

Description

USAT Sanctioned Super Sprint Triathlon.  

Perfect for beginners, or a tune-up before your next big race.

400 yd swim | 5.4 mile bike | 2.2 mile run

Swim: Starting in the water at Millerton, athletes will utilize Millerton Lake Boat Launch. Athletes will swim 400 yards around buoys, back to the boat ramp, exit the water and proceed to the Transition Area.

Bike: Starting at the Transition Area, athletes will make their way north towards the Millerton park entrance, to the turnaround at the top Millerton Lake SRA sign. The bike is out and back with rolling hills. Returning to the transition area.

Run: Run is all asphalt road. Starting at the Transition Area, athletes head north from the parking lot along the street for approximately 1.1 miles towards the Millerton park entrance to the turn around, (at the crosswalk), and back to the finish line.

Relay Madness

This relay is to help encourage new triathletes to get a sense of a Triathlon with out running the entire 3 stages. Gather your team and sign up today!! Teams will consist of 2 or 3 athletes.

5K Run

Runners go the extra distance for a 5k run and get the same great swag, post race meal, and share the madness. 

The run starts at 7:15am... before the summer heat sets in.

Water Temperature & Wetsuits


Weather Update: August 24th, 2024

Water Temperature at the Dock was 79° F


The water is warm. Wetsuits are not required.  

If the water temp is over 78.1 on race morning, wetsuits are "allowed" but will disqualify the participant from awards or USAT Ranking points.

Forcast Air Temperature on race day will be 59° at 7:30am and 68° by 9:30am


Unlike our April race at Millerton Lake, this time of year, the water has had a chance to warm up.

We will measure the water temperature the morning before and morning of the race, in order to make decisions according to USAT Guidelines.  

Amenities

  • Post Race Meal
  • Medal
  • T-Shirt
  • Silicone Swim Cap
  • Age Group Awards 

Athlete Guide

Draft Athlete Guide last updated August 19th, 2023

Click the icon below to download the attached PDF.

PDF

Race Photos

Click HERE for 2023 Race Photos

Packet Pickup

Friday before race day @ 4:00-6:00
The Bike Shop @ Woodward Park
9433 N Fort Washington Rd, Unit 102
Fresno, CA 93730

Sunday (race day) @ 6:15am-7:15am
Millerton Lake Boat Ramp-Madera Side
Meadow Camp Ground
Friant, CA 93626
Click for map 

Schedule

  • 6:15am Packet Pickup Opens
  • 6:15am Transition Opens
  • 7:15am 5k Run Begins
  • 7:20am Mandatory Triathlon Meeting at boat dock
  • 7:30am Triathlon Begins
  • 8:15am 5k Awards
  • 9:00am Triathlon Awards

Millerton Lake Video

Course Maps

400 Yard Swim

Image

5.4 Mile Bike (Turns at the Toll Booth) 

2.2 Mile Run (Triathlon) (Link to Map My Run)

 

3.1 Mile (Run Only) (Link to Map My Run)

Image

Transition

2023 USAT Rules

Follow this link to USAT's website or

Click the icon below to download the attached PDF.

PDF

8 Commonly Violated USAT Ruiles

Volunteer

Volunteer at the event to earn a t-shirt, meal, and a free 5k/10k run, or 50% off of a multisport event at a future event.

Volunteer credits are stackable and transferable. Your family or friends can volunteer and earn credits for your next race.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

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