Location: Hidden Valley Lake, CA US 95467 Directions
Type: Run or Run/Walk
Event Time Price Details
5k Run or Walk 8:30AM PDT N/A
Kids 1/2 k (ages 4-5) 8:00AM PDT N/A
Kids 1k (ages 6-10) 8:00AM PDT N/A
Coyote Valley Elementary School, 18950 Coyote Valley Rd, Hidden Valley Lake, CA 95467

New This Year:  Chip Timing!  5K participants will have the option to select a technical tank shirt  instead of a short sleeve shirt while supplies last.  Also discounted pricing on 5K if you are 70+!  $10 Family discount if signing up 2 adults and at least 2 youth in 5K. Use discount code "family" at checkout.

First Place Male and Female Finisher will win a entry into the Santa Rosa Marathon, Half or 5K- their choice!

13th Annual Spring Has Sprung 5K Run/Walk  and Kids race at the beautiful golfing/lake community of Hidden Valley Lake. The Spring Has Sprung Event has something for everyone. Be sure to register by May 3rd  for the best 5K price: $30.00 for adults and $20.00 for 19 and under and 70 plus!  Shirts with entry until we run out!

We have 5 year age divisions (3-deep) and custom medals for this country race. There is a lot of recognition for your hard work!

 Race Day Registration available from 7:15 AM until 8 AM at Coyote Valley School.

Kids 1/2 k and 1k race only $10.00 and includes a poly/cotton t-shirt and refreshments, and medals to 3 deep each age division.

Prices go up after May 3 through race day so register early! 

Since the Spring Has Sprung Run will be on Mother's Day, we will have some sumptious post-race snacks and a free raffle with "springy" prizes.


Race day registration

Race day registration will be available starting at 7:15 AM to 7:45 AM but no shirt or race bag guarantee. Races go up $5.00 after May 3rd and on race day so register now! Registration will be cut off right at 8am when kids races begin- so be sure to arrive on time.

Star Sponsors:  

Hidden Valley Lake Community Services District (promoting water awareness)



Award ceremony will start approximately 9:30 A.M. 


Men’s/Women’s Divisions 5K Run/Walk: 10 and under, 11-13 14-19,  20- thru 60 (5-year increments) 70+ 3 deep, 

Kids divisions: 1/2K 4-5                    1K 6-7, 8-10

  • Twin Pine Casino and Hotel on HWY 29, just 15 miles north of Calistoga, and only 15 minute drive to the race start in Hidden Valley Lake.  Phone 800-564-4872
  • Hidden Valley Lake Campground: 5 minute drive to race start.  Phone 707-987-9079  Tent and full hook-up available and showers.
Race Contact Info

If you have any questions about this race, click the button below.

Who we are supporting

The Milers are proud to be supporting  Middletown H.S. Track and Lower Lake Soccer with net proceeds from this event!

Come Check Out Our Mini-Expo!

Plenty of things to check out/buy for Mother's Day at the Expo!

Dr. Ralph Fiedler will be on hand on race day to answer questions you may have about muscle imbalances etc... you notice in your quest for fitness.  The Soap Shack will be selling lots of their fantastic soaps/lotions etc.... and Heart and Sole sports will bring up alot of their cool accessories.  Check everything out and be sure to go by our refreshment table while you are waiting for our medaling ceremony!

We Want to Thank Our Sponsors!

We could not be successful without our wonderful business Sponsors!  


Coyote Valley Elementary School, 18950 Coyote Valley Rd, Hidden Valley Lake, CA 95467

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