PSYKO FIT HYROX WEEKEND

Ready to have some fun?!

Join us for a HYROX Weekend at PSYKO FIT CLUB. Our race weekend now features two divisions so you can choose the challenge that fits your goals.

Both events are designed to replicate the race-day experience, giving you the chance to practice pacing, strategy, transitions, and nutrition in a competitive yet supportive environment.

 
EVENT DIVISIONS

Full HYROX Simulation - Sunday 1/18
This is your chance to test your full race strategy.

Includes running + all standard HYROX movements
Designed to closely mirror race-day demands
Ideal for athletes preparing for an upcoming HYROX event

HYROX Lite - Saturday 1/17
A lower-impact option focused on work capacity and execution.

No running
50% of the total work volume
Perfect for newer athletes, those returning from injury, or anyone wanting a strong challenge without full race stress
 

***IMPORTANT WAVE INFO**
Both events will utilize a wave starting format. 
Participants will select a start time when registering, and groups of participants will be released with their wave. 

Waves are denominated in order of estimated completion time:

Wave 75: Estimated HYROX completion time of 1:15 or faster
Wave 85: Estimated HYROX completion time of 1:25 or faster
HYROX Lite athletes will be assigned appropriate waves.)

 
Arrival & Timing
Arrive at least 30 minutes early for course walkthrough and warm-up
Treat this as a full race-day rehearsal
Late arrivals will be placed in the next available wave
Wave sizes are limited—early registration is strongly encouraged
 
What to Expect
Clearly marked stations and transitions
Coaches and volunteers at each station to ensure correct reps and standards
Electrolytes and water provided
Competitive energy with a supportive, well-run environment
 
Why You Should Do This
Test your pacing and transitions
Rehearse your fueling strategy
Build confidence and eliminate race-day unknowns
See exactly where your fitness stands
Whether you’re gearing up for your first HYROX, sharpening your edge for an upcoming race, or looking for a challenging but accessible event, this simulation will get you race-ready.

Spots are limited. Register early!