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Super September by RUN to Change Lives

Thu September 1 - Fri September 30

Description

Ready for a fall fitness reboot? Welcome to Super September. Let’s prioritize our health and fitness as we hit the fall and the demands of back-to-school life.

IT'S FREE - NO FUNDRAISING, JUST MOVEMENT

Signup here and then join the RUN to Change Lives Community

and announce that you're in for September!

Commit to the following weekly achievements:

9/1 - 9/8 Week 1 of September: Achieve negative splits on 2 of your runs this week.

9/9 - 9/16 Week 2: Run at least 5 times this week.

9/17 - 9/23 Week 3: Plank after every run (or alternative core exercise if you don't like planks).

9/24 - 9/30 Week 4: Complete a 7 day running streak (at least 1 mile every day).

 

Let's go further together in September!

Race Contact Info

If you have any questions about this race, please contact the race director at

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