Move Forward 5K & 10K

Sat September 19, 2020 Denver, CO 80221 US Directions


9:15AM MDT


9:00AM MDT

Kids Run

10:30AM MDT
3333 Regis Blvd
Denver, CO US 80221

Due to COVID-19 and current CDC guidelines for the safety of our community, The Move Forward 2020 5k/10k is CANCELLED. We are already planning for next September 2021!  Thank you for your understanding.

The Move Forward 5K/10K is an event created by the Doctor of Physical Therapy students at Regis University as a community outreach project. The proceeds from the event will benefit Canine Companions for Independence and the Foundation for Physical Therapy.

Race Details
Experienced runners, casual runners and walkers, dog runners and walkers and families are all welcomed to participate in this event. This year's event will be held on Saturday, September 19th, 2020. Along with raising funds for the Foundation for Physical Therapy and Canine Companions for Independence, the Move Forward 5K/10K has a number of other goals. These goals include facilitating and encouraging physical activity within the community, as well as raising awareness regarding the role of physical therapists in health promotion and wellness. Through the efforts of Regis University's Doctor of Physical Therapy students and their sponsors, we can make this event a race of choice for the Denver community while simultaneously raising funds to support critical research for rehabilitation and providing service dogs to individuals with disabilities.

Race Mission
"As the Move Forward 5k/10k race committee, we would like to create a quality, fun race and event for the Regis and Denver communities in order to promote physical activity and overall wellness within these communities."

Jogging strollers are welcome in all races.  Please be considerate of other racers and start in the back of the pack.

All dogs on leashes are welcome in all races. Please be considerate of other racers.

Please bring your ID
If you would like to participate in the complimentary beer garden following the race, please bring your driver's license with you. Beer will be provided following the event.

Race Day Registration
If you were unable to register prior to registration closing, you are welcomed and encouraged to register at the race! Race day registration will begin at 7:30am.

Packet Pickup
Packets can be picked up at Regis University, in front of Claver Hall, right next to parking lot 4 on Friday, September 20th from 4:00-6:00PM in Claver Hall OR Race Day starting at 7:30AM at the Registration Table in front of the Student Center on the quad.

T-shirts size will be guaranteed with all registrations by September 11, 2020. All registrations after this date will not be guaranteed their chosen t-shirt size.


5K Training Group

5K Training Group

Come train with Regis Physical Therapy students this summer and prepare for the Move Forward 5K Walk/Run!

When: 6pm on Wednesday evenings starting June 12th

Where: Berkeley Lake Park (under the pavilion)

Participants will receive a discount towards the registration fee.

Race Contact Info

If you have any questions about this race, click the button below.

Race Course Map

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.