THE CHALLENGE
The holiday & winter season is here & that usually means calories increase & mileage decreases.
Don’t worry, you are stronger than that & this challenge will reward you for putting in the miles all month long!
What’s great about Sundays?
Yes! A break from the week of work, stress, obligations & a chance to get out for longer fitness adventures, extended time for coffee & pancakes, followed by afternoon naps or chillin with the Sunday crossword. This challenge will keep you active!
November 1 - 30, 2020
For This Virtual Mileage Challenge
... YOU CAN ...
Run • Walk • Hike • Cycle • Skip
HOW IT WORKS
CHALLENGE RUNS NOVEMBER 1ST - 30TH, 2020
You will receive points for each mile you run, walk, hike or bike during the month of November. However, we put a fun little twist in the mix that you will want to plan for, because it’s Sunday Fun Day you will receive double miles for all miles completed on Sundays. And, that’s not all, to reward you for holiday miles you will receive triple miles for any miles completed on Thanksgiving Day and Black Friday
Goal: Rack up as many points as possible
There is no specific distance you have to hit with this one, the goal is to get as many points as possible.
Set your own personal distance or point goal for yourself
POINT SYSTEM
You will receive points for every mile you complete running, hiking, walking, and biking
Running - 4 points per mile
Hiking - 4 points per mile
Walking - 4 points per mile
Cycling - 1 point per mile
POINT MULTIPLIERS
Sundays:
Miles completed on Sundays - DOUBLE POINTS
You have 5 Sundays in November to get
DOUBLE points
Nov 1st, 8th, 15th, 22nd, & 29th
Holidays:
Miles completed on the following dates will receive TRIPLE POINTS
Thanksgiving (Thursday, Nov 26th) - TRIPLE points
Black Friday (Friday, Nov 27th) - Opt Outside for TRIPLE points
Elevation:
10 points for every 1,000 ft in elevation gain
Age Groups:
Seniors & kids receive a 1.5x multiplier
on all their mile & elevation points:
Seniors - 70 years & older
Kids - 15 years & younger
Senior & Kids Running/walking/hiking - 6 points/mile
Senior & Kids Cycling - 1.5 points/mile
Seniors & Kids -15 points for every 1,000 ft in elevation gain
PACKAGES
LOG YOUR MILES - Option #1
STRAVA:
Join the private Sunday Funday Strava group and all your run/walk/hike and bike miles marked “everyone” will be counted in your totals. This option makes it simple for everyone already using Strava so you don’t have to manually log your miles in another system
LOG YOUR MILES - Option #2
RUN SIGN UP Mileage Log
Enter your miles, mode, and elevation gain manually into the RunSignup System.
WHAT MILES COUNT
Miles that you cover when you purposely go out for a run/walk/hike or ride.
Treadmill miles count
Bike trainer miles count
Commuter miles count (foot or bike)
What Miles DO NOT Count?
Step counters - Counting every step you take during the day and converting to miles does not count
Please Note - we are not requiring “proof” of all miles. Since virtual challenges rely on self-reporting of miles, we are operating on the honor system.
