On January 12th, 2024 (my birthday), I went ot see my primary care provider. I expected a routine visit, but my oxygen levels were low, and I was quickly placed on supplemental oxygen and given referrals to help determine why my oxygen levels weren't normal. That moment began my journey to a shocking diagnosis of heart failure and pulmonary hypertension at only 53 years old- suddenly, it made sense why climbing stairs had become so difficult. I stated new medications and found myself surrounded by a whole team of medical professionals helping to manage my health and adjust to my new reality. It was discouraging- but knew I wanted to do whtever I could to take back some control. That's was led me to pulmonary rehab, and it turned out to be the best decisions I've made for my health.

Pulmonary rehab has helped me regain strength, stamina, confidence, and hope. The exercise physiologists and respiratory therapists have been incredible- they've taught me how to move safely, breathe better, and keep pushing forward at my own pace. They've cheered me on every step of the way, and theeir support has made all the difference in the world. I am so grateful for this program and it's staff. I honestly can't sing its praises enough!

In closing, if you or someone you love are dealing with a heart and'or lung condition, I highly recomment talking to your docotor about getting into cardiac or pulmonary rehab. It just might change your life for the better.

Camey Demmitt

(Pictured with her daughter Kierstin Demmitt)