Sun October 9, 2022 West Haven, CT 06516 US

Dominate the Day 5K

$30 Price increases after August 31, 2022 at 11:59pm EDT

Dominate the Day 1 Mile Walk

$30 Price increases after August 31, 2022 at 11:59pm EDT

Dominate the Day Kids Fun Run

$10 Registration ends October 8, 2022 at 4:00pm EDT

Dominate the Day Virtual Event

$30 Price increases after August 31, 2022 at 11:59pm EDT
Savin Rock Conference Center
435 Captain Thomas Blvd
West Haven, CT US 06516

Join us in person at the beautiful West Haven beach for a flat, fast, certified 5K course or 1 mile walk. This scenic course is a paved out-and-back with a start/finish at the Savin Rock Conference Center. 

Virtual Option:
Run anywhere anytime. Virtual participants can upload their times from October 9th to October 16th, but they will not be included in awards. If you register before September 1st, your race shirt will be mailed to you. 

Why Participate?
This is the main fundraising event for Dominate the Day Foundation. To learn more about us, visit us at


Race Start Time: Kids Fun Run - 9am  | 5K & 1mi walk - 9:30am

A 5th year commemorative t-shirt is included in registrations completed before September 9th. All registrations will receive the size they registered for. Shirts will not be held after race day and will not be shipped unless you were a virtual registrant.

Awards will be given in the 5K event to the following groups:
Overall 1st, 2nd and 3rd place Male, Female and Non-binary (not eligible for Age Group awards)
1st place by age: 8 & under, 9-13, 14-19, 20-39, 40-59, 60-79, 80 & over 

All participants are assigned an electronic timing device prior to the event. Participants must wear their assigned timing device continuously to receive an accurate finish time. 


  • Saturday October 8th
    • 10:00am - 2:00pm
    • Savin Rock Conference Center (race site)
  • Race Day
    • 8:00am - 9:15am
    • Registration table at race site

Day of race registration will be open from 8:00am until 9:15am.

8:00 am - Registration opens
8:30 am - Yoga
9:00 am - Kids Fun Run
9:30 am - 5K\Walk starts
10:45 - Awards 

Early Bird:  $25
6/1/22 - 8/31/22: $30
9/1/22 - 10/8/22: $38

Youth Pricing for 5K and Walk (22 and under): ​$5 less than current registration price.

Kids Fun Run: $10

Race day registration: $40 (for all age groups running or walking), $10 for kids fun run


Participant parking is available at the Savin Rock Conference Center. We will have volunteers directing parking if the parking lot fills up. Please do not park in Jimmy's parking lot unless instructed to do so. 

Join us at the Savin Rock Conference center for a mostly flat course along the West Haven shore. Route is pending USATF certification.

Race Contact Info

If you have any questions about this race, click the button below.

Race Website

Additional race information can be found at


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