Friday, August 7th
Kids Triathlon – Try to be at the park at 4:00pm to get the kids all situated and the equipment set up.
Sunset 5K/10K – Try to be at the park by 6pm at the latest or get there early to watch the kiddos which is super awesome!

Saturday, August 8th:
Sprint & Olympic Co-Ed Distance Events – We suggest you plan to arrive at the start/finish at 7:00am at the latest. It takes quite a bit of time to get your transition spot set up, take a potty break, get your body marked and get yourself mentally and physically prepared. It’s also a good idea to get oriented to the transition area. Where do you enter after the swim, where do you leave on your bike, where do you return on your bike and where to leave for the run? Memorize where your bike is. It’s so easy to get disoriented during the race. Sprint athletes have to walk ½ mile to the swim start so we’ll have to start heading in that direction at about 7:40am. Pre-race announcements and a welcome address will begin at 7:30am.
All participants must be out of the transition area by 7:50am at the latest for the accuracy of the results and the safety of all participants (even if you are an Olympic athlete who doesn’t start til 8:45am)

Sunday, August 9th:
Girlfriends All Women Events– We suggest you plan to arrive at the start/finish at about 7:30am at the latest for multi-sport athletes. For Triathletes & Duathletes, it takes quite a bit of time to park, get your body marked, get your transition spot set up, take a potty break, and get yourself mentally and physically prepared. It’s also a good idea to get oriented to the transition area. Where do you enter after the swim, where do you leave on your bike, where do you return on your bike and where to leave for the run?? Memorize where your bike is. It’s so easy to get disoriented during the race. All participants must be out of the transition area by 8:45 at the latest for the accuracy of the results and the safety of all participants.  We have to walk 1/2 mile to the start of the swim so we’ll start heading out at 8:40am. Runners should show up at about 8am at the latest.