2023 Nanticoke Adventure Race

Sat May 20, 2023 Laurel, DE 19956 US Directions


Race Website

Additional race information can be found at http://delmarvaadventuresports.com/2023-nanticoke-headwaters-ar.html.


Cypress Point, Trap Pond State Park
Laurel, DE US 19956


Back for our second year in a row, come join us for a great adventure racing experience in beautiful Trap Pond State Park in Laurel, DE, and the surrounding areas! New this year there are two course lengths to choose from: a 4-hour course for beginners and sprinters, and a 10-hour course with a lot of optional checkpoints that is still very completable for enthusiastic beginners and intermediate level racers, and yet still has enough strategic decisions and challenging optional points to interest our most advanced racers that are looking to battle it out to clear the full course and take first place! Enjoy scenic views, wildlife, and even some rare trees as you paddle, bike, and trek deep into the park and surrounding forests and wildlife areas.




Biking: 10 - 15 miles

Trekking: 3 - 5 miles

Paddling: 3 - 4 miles



Biking: 30 - 45 miles

Trekking: 10 - 14 miles

Paddling: 4 - 6 miles

(distance ranges are approximates and are based on completing some vs. all of the optional checkpoints)

Race Contact Info

If you have any questions about this race, click the button below.


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