Skip to main content

Women & Weights

Thu March 15, 2018 Newark, DE 19711 US Directions

Race Website

Additional race information can be found at http://www.fusionfitnesscenter.com.

Place

Fusion Fitness Center
280 East Main Street Suite 118
Newark, DE US 19711

Description

Looking to get stronger and move better?

Ever thought of adding kettlebells or TRX to your workout, but maybe weren't quite sure how to use them? 

Studies show that when women strength train, they reap many health benefits such as stronger bones, healthier hearts, and getting a more toned look. Not to mention that it's fun to workout with others!

Our Women & Weights series will deliver just that. A fun group workout, instruction on proper technique, and all the health benefits that go with it. 

Class is limited to 8 people. Members and non-members are welcome. 

Workout Dates and Times:  6:10pm

March 15th, 22nd, 29th  April 5th, and 12th

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.