Race Website
Additional race information can be found at http://www.fusionfitnesscenter.com.
Place
Fusion Fitness Center
Suite 118
Newark, DE US 19711
Suite 118
Newark, DE US 19711
Description
A hands-on seminar that explains in detail the benefits of lifting, teaching proper technique, and helping women feel more confident in the weight room.
(sorry guys....women only)
Stick around for some WINE, food, and fun after the workout.
$25 for members and non-members
Includes weights, wine & food :)
Food Provided by Home Grown Cafe
CRAB FONDUE
Claw crab meat, Old Bay, toasted baguette, granny smith apples
BAKED SPINACH SPREAD
Cream cheese, spinach, herbs, pita, carrots, celery
TRIO OF HUMMUS
Olive, spinach and classic hummus. Cucumbers, carrots, feta cheese, olive oil, pita
GREEN GODDESS SANDWICHES
Avocado, muenster cheese, pea shoots, alfalfa sprouts, arugula, tomato green goddess dressing, wheat bread
HOUSE MADE POTATO CHIPS & RANCH
Race Contact Info
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Directions
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