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Women, Weights, and Wine


Sat April 7, 2018
Location: Newark, DE US 19711 Directions
Type: Clinic
Race Website

Additional race information can be found at http://www.fusionfitnesscenter.com.

Events
Event Time Price Details
Women, Weights, and Wine
Time
3:00PM EDT - 5:00PM EDT
N/A
Place
Fusion Fitness Center
Suite 118
Newark, DE US 19711
Description

A hands-on seminar that explains in detail the benefits of lifting, teaching proper technique, and helping women feel more confident in the weight room.
(sorry guys....women only)


Stick around for some WINE, food, and fun after the workout.

$25 for members and non-members
Includes weights, wine & food :)

CRAB FONDUE 

Claw crab meat, Old Bay, toasted baguette, granny smith apples

 


BAKED SPINACH SPREAD

Cream cheese, spinach, herbs, pita, carrots, celery 

 


TRIO OF HUMMUS

Olive, spinach and classic hummus. Cucumbers, carrots, feta cheese, olive oil, pita

 


GREEN GODDESS SANDWICHES 

Avocado, muenster cheese, pea shoots, alfalfa sprouts, arugula, tomato green goddess dressing, wheat bread

 


HOUSE MADE POTATO CHIPS & RANCH  

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