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INAUGURAL REHOBOTH BEACH LIFEGUARD 5K

Sun August 10, 2025 Rehoboth Beach, DE 19971 US Directions

Events

PLANNING TO RUN, WALK OR A COMBO OF RUN/WALK - REGISTER HERE

5K RUN/WALK

$30 8:30AM EDT Price increases after July 27, 2025 at 11:59pm EDT

Race Website

Additional race information can be found at http://seashorestriders.com.

Place

1 Rehoboth Ave
Rehoboth Beach, DE US 19971

Description

PACKET PICKUP

TBA

 

 

DESCRIPTION

  • Join the Seashore Striders for the 1st Lifeguard 5k with the RBP Family in Rehoboth Beach.
     
     

 

RACE LOCATION

  • Location...BANDSTAND/BOARDWALK...1 Rehoboth Ave; Rehoboth Beach, DE. 19971

 

 

RACE TIME

  • Time...7:15 am or 8:45/9:00

                                                                                           

 

  • RACE REGISTRATION:                                                                                

    $30.00 "Early Bird" Registration...through August 3rd at midnight   
    $35.00 "Pre" Registration...August 4th through August 9th at 10 pm
    $40.00 "Last Chance" Race-Day Registration 7:00 am and will close at 8:30 am 

  • Registration will be done online through runsignup.   All participants registered by Monday, August 4th will be guaranteed a t-shirt, while registrations received after are "first come"
    Registration can also be done through the mail by printing out the universal entry form, filling it out, including payment and mailing to Seashore Striders C/O R Lifeguard 5k, 9 Gander Lane; Lewes, DE. 19958.  Please mail early so that it arrives by Monday, August 4th to secure your shirt.
     

     
     

 

2 WAYS TO REGISTER FOR A SEASHORE STRIDER EVENT

  • ONLINE REGISTRATION through RUNSIGNUP here at this site."The easiest & most popular way to register for Seashore Strider events.
  • MAIL-IN REGISTRATION...form can be downloaded from seashorestriders.com on the Rehoboth Lifeguard 5k race page.  Please fill out the form completely & neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) & Event Choice.Mail completed paper registration to:
    • Seashore Striders; 9 Gander Lane, Lewes, DE. 19958
  • Please make sure entry arrives by Monday of Race Week to be guaranteed an event swag
  • Make checks payable to “Seashore Striders” if using the Universal Entry Form                                                                                                    
     
     

 

TO BENEFIT

The Rehoboth Beach Lifeguard National Competition Fundraising Team
 

 

SPONSOR/HOST

  • Seashore Strider Event Production, Inc.
     
     

 

RACE COURSE

The out & back course from the bandstand to North Shores & back is fast & flat and takes in the iconic boardwalk.
 

 

RACE TIMING

  • Timing will be done by the Seashore Strider Event Production team and will be using the Chronotrack B Chip system.  
     


 

RACE AMENITIES

  • Finish line produced by “Seashore Strider Event Production, Inc.,” Post-Race awards ceremony within 20 minutes following the final finisher, custom printed t's, custom awards and a great post-race celebration at the bandstand.
     
     

 

AWARDS

  • Awards will be presented to the Overall Male & Female Champions, Overall Male & Female Masters (40+ yrs.), as well as the top three (3) Male & Female finishers in the following 16 age categories:
    • 9 & under, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
    • Awards will be presented within 20 minutes following the final runner crossing the finish
    • If you miss the awards ceremony you may pick up locally in Lewes at 9 Gander Lane, Lewes or if you are out of town, your award will be shipped to you for a cost of $10 to cover postage.   We do take Venmo.

 

 

REFUNDS/DEFERRAL  

The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options:  1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year.   2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program.  3. Transfer/Defer to the following year at the same event.  Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.


 

 

STRIDER RACE POLICIES

  • Are you wondering about the Strider Race Policies?    Do you have questions regarding the following:
    • HOW DO I WEAR BY RACE BIB?
    • WHAT ARE THE TIME LIMITS FOR STRIDER RACES?  
    • ARE THEY WALKER FRIENDLY?
    • WILL I RECEIVE A REFUND IF I CAN NOT PARTICIPATE IN THE RACE?
    • ARE WINNERS CHOSEN BY CHIP TIME OR GUN TIME?  
    • ARE BABY JOGGERS OR STROLLERS ALLOWED DURING THE RACE?
    • ARE PETS, BIKES, SKATEBOARDS, ETC... PERMITTED ON THE COURSE?
    • ARE HEADPHONES (IPOD, EAR BUDS, MPS....) ALLOWED DURING THE RACE?
    • CAN I WEAR SOMEONE ELE'S BIB WHO CAN NOT MAKE THE RACE?
    • WHAT IF WE MISS THE AWARD CEREMONY?  
    • DO YOU MAIL AWARDS, RACE PACKETS?
  • If you have any questions regarding the above topics please CLICK HERE to go to the strider race policies
     

 

 

RACE DIRECTOR 

  • Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.  
  • For questions...tim@seashorestrider.com
     
     

 
 
 
 

Race Contact Info

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