Heart & Sole 5K Run/Walk

Sat April 20, 2019 Seaford, DE US 19973 Directions


10:00AM EDT


10:00AM EDT
Trinity Logistics
50 Fallon Avenue
Seaford, DE US 19973

When: Saturday, April 20, 2019, 10 a.m., Rain or Shine. Healthy Kids Run (kids 8 & under) starts at 9:50 a.m.

Where: Trinity Logistics, 50 Fallon Ave, Seaford, DE 19973

Course: 5K run/walk is on paved roads and is very flat and fast!

Registration: $20 until April 13, $25 after and on event day. Registration starts 9 a.m. Kids race is FREE!. Make checks payable to the Trinity Foundation and mail to TriSports Events, 2772 Hazlettville Rd, Dover, DE 19904.
Questions? Contact Ray at 302-674-3213 or email: Races4u@TriSportEvents.Com. Register online at
TriSportsEvents.Com. This is a TriSports Events Ultimate Challenge Series Event.

Silent Hero: Can't make it to this event?  Register as a Silent Hero!  We greatly appreciate your support!

Awards: Unique awards for overall male, female and master’s winners and top 3 male & female runners in 10 year
age groups starting with 14 & under, thru 70 & over. 5K walk awards for top 3 male & female finishers.
Ribbons to all Healthy Kids race finishers.

Amenities: Quality “Heart & Sole 5K” TECH shirts to all participants. Post race festivities includes free food and
beverage. Results/photos posted at TriSportsEvents.Com

Benefits: Benefits Nanticoke Health Services.

Finish Line: Event Management, Timing & Results Provided by TriSports Events and our great volunteers.
This is a TriSports Events Production - MyLaps Chipped Timed

Race Contact Info

If you have any questions about this race, click the button below.

Printable Registration Form

Click the icon below to download the attached PDF.