Get A Mammy 5K

5K,  Fun Run and

     Men’s Walk a Mile in Her Shoes      

       Saturday, September 28, 2013,  Valdosta, GA

All proceeds benefit Get A Mammy, Inc., a non-profit organization that provides funds for mammograms to women in financial need, as well as to increase awareness of the importance of early detection, provide funds for cancer research and reconstructive surgery for qualified applicants.  In the last year, GAM has helped over 25 women obtain Mammograms and/or screenings and out of these patients, 3 have been diagnosed with Breast Cancer.  Your support has made this possible.  YOU helped save a life.

 

Event Times 

7:00– 7:45 …...REGISTRATION/NUMBER PICK UP

8:00 – 9:00…..5K RUN/WALK

Award Ceremony immediately following 5K

9:10 – 9:20....Fun Run for all Ages (1 lap on track)

9:20 – 9:35  Walk a lap in HER Shoes” (Men only)***

   ***men may bring own ladies shoes. Men 50+ may wear feminine slippers, flats, or shoes decorated in pink.  We have shoes or you may bring your own.  There will be a contest for the man dressed most “appropriately” to walk a “Mile” in her shoes.  Special EXCLUSIVE T_SHIRT to all participants in this run.

 

Race Course

Start on North Oak Street heading South, turn left onto Roosevelt Drive, turn right onto N. Toombs Street, turn right onto W. Park Ave. turn right onto Georgia Avenue, turn left onto Gornto Road, right onto Berkley Drive, right onto Eager Road, right onto North Oak Street and left onto Burton Street – finishes on Burton Street near the VMS Track. One loop course.

 

Age Groups

Children 12 & under, 13-19    20-29     30-39   40-49     50-59    60-69   70+

 

Awards

Overall Male and Female

Top Male and Female in each age group

Contest For “Walk a Lap in HER shoes”

Registration and Entry Fee

 

Early registration by Sept 17:$15.00   5K

                                                 $45.00   Family rate**

Walk A Lap in HER Shoes     $10.00   (Men only)

 

Late registration Sept 18-27*:$20.00   5K

*(by 6 PM)                              $50.00   Family rate**

Walk A Lap in HER Shoes     $15.00   (Men only)

 

Sept 28 – Race Day:               $25.00   No Family  Discount

Walk A Lap in HER Shoes     $15.00   (Men only)

    **Family rate includes parents and their children under age 18 up to four members total.  Fun Run is free but does not include t-shirt.  If you would like a t-shirt for your fun run, please register as a Ghost Runner.

 

Ghost runner:

Can’t be at the race?  Register as a Ghost Runner for $20.00 and receive a t-shirt.

 

Registration is accepted at any local race or mail to:

A Course/Line, LLC c/o GAM 5K

2403 Fieldcrest Drive

Valdosta, GA 31602

 ~~~Please make checks payable to: Get A Mammy, Inc.

 

Questions??  Email us at getamammy@bellsouth.net