2020 Women Run Arkansas Training Clinic - Sherwood

Tue March 3 - Sat May 9 Sherwood, AR 72120 US
Event: Walker Group B
Walker Group B - Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.

Event Dates: Tuesday March 3, 2020 - Saturday May 9, 2020
Start Time: 6:00pm CST
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Beginner Runner Group B
Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
Event Dates: Tuesday March 3, 2020 - Saturday May 9, 2020
Start Time: 6:00pm CST
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Intermediate Runner
Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.
Event Dates: Tuesday March 3, 2020 - Saturday May 9, 2020
Start Time: 6:00pm CST
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Advanced Runner
Your goal is to run longer distances and at a faster pace. You are currently running approximately 3 miles and have possibly run some 5K or 10K races. You want to increase your speed and run for longer distances.
Event Dates: Tuesday March 3, 2020 - Saturday May 9, 2020
Start Time: 6:00pm CST
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.

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