MyPlate Overview- Understanding Balanced Nutrition: March 11th 4pm PST
This class reviews ChooseMyPlate.gov and Kicks off NNM right by addressing questions about eating a balanced diet. Appropriate for all ages!
- Registration Limit:
- 29 spots left.
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Online Registration has Ended.
Nutrition Hot Topics- How to Lose Weight the Right Way and Keep It Off!: March 18th 4pm PST
This class covers weight loss, dieting fads and how to create sustainable habits that keep you on track. Recommended for ages 18yrs+.
- Registration Limit:
- 30 spots left.
- Registration:
- Online Registration is Closed
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Meal Prep- How To and Why?: March 25th 4pm PST
This class covers how and why we meal prep. Meet other people just like you and discuss what works for feeding your family and yourself. It includes a live cooking demo. Appropriate for all ages!
- Registration Limit:
- 29 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
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