Running Rookie Training Program
Prerequisite: In order to have success with this program, you must be able to walk briskly for one hour, 3 times per week minimum, OR you must be in a regular aerobic exercise program (spin, kickboxing, aerobic classes, etc.) leading up to the start of this program.
- Event Dates:
- Tuesday June 11, 2019 - Friday August 2, 2019
- Start Time:
- 6:00am EDT
- End Time:
- 11:59pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Beginner 5k Training Program
Prerequisite: The first week of the program you MUST be able to run at an easy, conversational pace for 2 minutes straight (any pace).
- Event Dates:
- Tuesday June 11, 2019 - Friday August 2, 2019
- Start Time:
- 6:00am EDT
- End Time:
- 11:59pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.