Lifting Competition
Check in time will be 8am to ensure enough time to get set up, warmed up etc.
Participants will complete 5 repetitions at their choice of weight of each exercise: squat, bench press, deadlift, alternating with 3 rounds of Air Assault bike intervals of 20 calories each. Time limit = 15 minutes.
Participants will complete 5 repetitions at their choice of weight of each exercise: squat, bench press, deadlift, alternating with 3 rounds of Air Assault bike intervals of 20 calories each. Time limit = 15 minutes.
- Start Time:
- 9:00am HST
- End Time:
- 12:00pm HST
- Price:
- $20.00 Events Fee + $2.20 SignUp Fee
- Registration:
- Registration ends December 7, 2024 at 10:00pm HST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| October 31, 2024, 1:00am HST | December 7, 2024, 10:00pm HST | $20.00 Events Fee + $2.20 SignUp Fee |
This is a service fee for processing your events application. This may be slightly higher or lower per registrant than the amount shown here.
