Duathlon

2 mile run (1 mile out, 1 mile back)
14 mile bike (7 miles out, 7 miles back)
2 mile run (1 mile out, 1 mile back)
Duathlon heads east towards Slater (does not go over the High Trestle Bridge)

Please note this race is for ages 14 and up (under 18 must have parental permission)

Open to ages 13+.

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $60.00 Race Fee + $4.60 SignUp Fee
Registration:: Price increases to $70.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$60.00 Race Fee + $4.60 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 8:30am CDT	$70.00 Race Fee + $5.20 SignUp Fee

5K Run

5K heads west towards Woodward (Does not go over the High Trestle Bridge)

Please note this race is for ages 14 and up (under 18 must have parental permission)

Open to ages 13+.

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $50.00 Race Fee + $4.00 SignUp Fee
Registration:: Price increases to $60.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$50.00 Race Fee + $4.00 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 8:30am CDT	$60.00 Race Fee + $4.60 SignUp Fee

10K Run

10K heads west towards Woodward (Goes over the High Trestle Bridge)

Please note this race is for ages 14 and up (under 18 must have parental permission)

Open to ages 13+.

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $50.00 Race Fee + $4.00 SignUp Fee
Registration:: Price increases to $60.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$50.00 Race Fee + $4.00 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 8:30am CDT	$60.00 Race Fee + $4.60 SignUp Fee

Duathlon Relay

Choose to do a team of 2 or a team of 3

Team of 2 - One Runner (4 miles); One Bicyclist (14 miles)
- Runner starts - 2 mile run (1 mile out, 1 mile back)
- Bicyclist continues - 14 mile bike (7 miles out, 7 miles back)
- Runner finishes - 2 mile run (1 mile out, 1 mile back)

Team of 3 - Two Runners (2 miles each); One Bicyclist (14 miles)
- Runner 1 starts - 2 mile run (1 mile out, 1 mile back)
- Bicyclist continues - 14 mile bike (7 miles out, 7 miles back)
- Runner 2 finishes - 2 mile run (1 mile out, 1 mile back)

Please note this race is for ages 14 and up (under 18 must have parental permission)

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $60.00 Race Fee + $4.60 SignUp Fee
Registration:: Price increases to $70.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$60.00 Race Fee + $4.60 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 8:30am CDT	$70.00 Race Fee + $5.20 SignUp Fee

Virtual Events - Run and Duathlon

Virtual Duathlon

2 mile run
14 mile bike
2 mile run

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $60.00 Race Fee + $4.60 SignUp Fee
Registration:: Price increases to $70.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$60.00 Race Fee + $4.60 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 11:59pm CDT	$70.00 Race Fee + $5.20 SignUp Fee

Virtual 5K

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $50.00 Race Fee + $4.00 SignUp Fee
Registration:: Price increases to $60.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$50.00 Race Fee + $4.00 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 11:59pm CDT	$60.00 Race Fee + $4.60 SignUp Fee

Virtual 10K

Start Time:: 8:00am CDT
End Time:: 10:00am CDT

Price:: $50.00 Race Fee + $4.00 SignUp Fee
Registration:: Price increases to $60.00 after May 17, 2025 at 11:59pm CDT

Registration Starting	Registration Ending	Price
March 17, 2025, 10:00am CDT	May 17, 2025, 11:59pm CDT	$50.00 Race Fee + $4.00 SignUp Fee
May 18, 2025, 12:00am CDT	June 21, 2025, 11:59pm CDT	$60.00 Race Fee + $4.60 SignUp Fee