ZD30 First Push (1 Mile, 5K, and 10K)

This is a run/walk event. Walking is welcome and encouraged.

WALKERS ARE WELCOME

Walking the mile is fully acceptable and encouraged

Walkers receive the same finisher recognition as runners

There are no cutoff times or pace requirements

WHO SHOULD REGISTER

Walkers and first-time participants

Anyone returning to movement after time away

Veterans and first responders

Families and friends

If you can walk a mile, you can do this event.

COURSE INFORMATION

Clearly marked and easy-to-follow course

Volunteer support along the route

Designed to be approachable and welcoming

STROLLERS & PETS

Strollers are welcome (please line up toward the back at the start)

Pets are not permitted on the course for safety reasons


BENEFITING

All proceeds from this event benefit the Zero Dark Thirty Foundation, supporting veterans through movement, mentorship, and community.

This is a run/walk event. Walking is welcome and encouraged.

WALKERS ARE WELCOME

Walking the 5K is fully acceptable
The 5K represents a key milestone in the Zero Dark Thirty Run Series program, marking the first push toward short-distance, sustained efforts. Participants may run, jog, walk, or combine all three. This event is about building confidence and consistency — not speed.

Walkers receive the same finisher recognition as runners

There are no cutoff times and no pace requirements

WHO SHOULD REGISTER

Walkers and first-time participants

Runners continuing their progression in the program

Veterans and first responders

Anyone focused on building consistency and confidence

COURSE INFORMATION

Clearly marked and volunteer-supported course

Designed to be approachable and welcoming

Water stations provided as conditions require

STROLLERS & PETS

Strollers are welcome (please line up toward the back at the start)

Pets are not permitted on the course for safety reasons

EVENT ENVIRONMENT

This event is about progress over pace. Expect an encouraging, supportive atmosphere focused on community and purpose.

BENEFITING

All proceeds from this event benefit the Zero Dark Thirty Foundation, supporting veterans through movement, mentorship, and community.

This is a run/walk event. Walking is welcome and encouraged.

The 10K represents a key milestone in the Zero Dark Thirty Run Series program, marking the transition from short-distance efforts to sustained endurance. Participants may run, jog, walk, or combine all three. This event is about building confidence and consistency — not speed.

COUNTS TOWARD THE SERIES PROGRAM

Completion of the 10K counts toward the Zero Dark Thirty Run Series program for participants following the full season path. Whether you run or walk, finishing this event is an important step forward in the journey.


WALKERS ARE WELCOME

Walking the 10K is fully acceptable

Walkers receive the same finisher recognition as runners

There are no cutoff times or pace requirements

WHO SHOULD REGISTER

Participants progressing through the series

Walkers building endurance at their own pace

Veterans and first responders

Runners looking for a supportive, non-competitive 10K

COURSE INFORMATION

Clearly marked and volunteer-supported course

Designed to be safe, approachable, and encouraging

Water stations provided as conditions require

STROLLERS & PETS

Strollers are not recommended due to course length

Pets are not permitted on the course for safety reasons

EVENT ENVIRONMENT

This event emphasizes progress over pace and personal commitment. Everyone moving forward belongs here.

BENEFITING

All proceeds from this event benefit the Zero Dark Thirty Foundation, supporting veterans through movement, mentorship, and community.