The race will begin at 10 am. Please arrive at least 30 minutes before the race start time. The distances will be a 750 meter swim, 12.4 mile bike, and a 5k run.

The team relay will involve 3 participants each finishing one of the three disciplines, then tagging a team member to start the next discipline. The relay distances will be the same as the sprint race.

The swim-run race will consist of the participant completing the 750 meter swim and the 5k run.