CATCH 75
Method & Distance Equal to 1 Mile of Run/ Walk
Ruck/ Hike: 1 Mile
Cycling: 3 Miles
Rowing: 1 Mile
SkiErg: 1 Mile
Elliptical: 1 Mile
Swimming: 400 Meters
Stair Master: 100 Floors
Assault Bike: 2 Miles
Jacob’s Ladder: 1000 Vertical Ft.
**Adaptive: 20 Min of Effort. You can participate with medically approved alternatives like handcycling, pool walking, etc.
Ruck/ Hike: 1 Mile
Cycling: 3 Miles
Rowing: 1 Mile
SkiErg: 1 Mile
Elliptical: 1 Mile
Swimming: 400 Meters
Stair Master: 100 Floors
Assault Bike: 2 Miles
Jacob’s Ladder: 1000 Vertical Ft.
**Adaptive: 20 Min of Effort. You can participate with medically approved alternatives like handcycling, pool walking, etc.
This is a service fee for processing your registration. This may be slightly higher or lower per registrant than the amount shown here.
