5K handicap run
All runners, except for men aged 19 to 29, are given a HEAD START based on age and gender. This means ANYONE, male or female, young or old, has a chance to win. Champions, male and female, have ranged from 12 years old to 65. The TOP TEN finishers will receive display-worthy awards.
HEAD START TIMES FOR THE RUN
Male division
12 and under, 6:30 minutes
13-15, 2 minutes
16-18, 0:30 minutes
19-24, 0:00 seconds
25-29, 0:00 seconds
30-34, 0:30 minutes
35-39, 1:00 minute
40-44, 1:30 minutes
45-49, 2:30 minutes
50-54, 3:00 minutes
55-59, 4:00 minutes
60-64, 7:00 minutes
65-69, 9:00 minutes
Male Clydesdales (200 pounds and over), 7:00 minutes
Female division
12 and under, 10:00 minute
13-15, 4:00 minutes
16-18, 3:30 minutes
19-24, 5:00 minutes
25-29, 5:00 minutes
30-34, 6:00 minutes
35-39, 6:00 minutes
40-44, 6:30 minutes
45-49, 8:30 minutes
50-54, 9:00 minutes
55-59, 10:00 minutes
60-64, 12 minutes
65-69, 12:30 minutes
70 and older, 13:00 minutes
HEAD START TIMES FOR THE RUN
Male division
12 and under, 6:30 minutes
13-15, 2 minutes
16-18, 0:30 minutes
19-24, 0:00 seconds
25-29, 0:00 seconds
30-34, 0:30 minutes
35-39, 1:00 minute
40-44, 1:30 minutes
45-49, 2:30 minutes
50-54, 3:00 minutes
55-59, 4:00 minutes
60-64, 7:00 minutes
65-69, 9:00 minutes
Male Clydesdales (200 pounds and over), 7:00 minutes
Female division
12 and under, 10:00 minute
13-15, 4:00 minutes
16-18, 3:30 minutes
19-24, 5:00 minutes
25-29, 5:00 minutes
30-34, 6:00 minutes
35-39, 6:00 minutes
40-44, 6:30 minutes
45-49, 8:30 minutes
50-54, 9:00 minutes
55-59, 10:00 minutes
60-64, 12 minutes
65-69, 12:30 minutes
70 and older, 13:00 minutes
- Start Time:
- 9:00am EDT
- End Time:
- 11:00am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
5K walk
The walk follows the same scenic, lake-side course as the 5k run.
- Start Time:
- 9:15am EDT
- End Time:
- 11:00am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.