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The Good Food Series


Thu September 7 - Thu December 7
Location: Kalamazoo, MI US 49007 Directions
Type: Clinic
Event: The Basics
The Basics - this session will cover the basics of what it means to eat healthy by introducing the 3 macronutrients, making it clear what a complete meal looks like, as well as how to grocery shop and meal prep.
Event Date: Thursday September 7, 2017
Start Time: 6:00pm EDT
End Time: 7:15pm EDT
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Protein
The goal of this session is to explain what protein is, how it is used in the body, and how to get enough of it, whether through a carnivorous diet, strictly plant-based diet, or somewhere in between.
Event Date: Thursday October 5, 2017
Start Time: 6:00pm EDT
End Time: 7:15pm EDT
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Carbohydrates
The goal of this session is to define the three different kinds of carbohydrates and how to correctly use them in a healthy lifestyle, placing an emphasis on the importance of unrefined carbohydrates over refined.
Event Date: Thursday November 2, 2017
Start Time: 6:00pm EDT
End Time: 7:15pm EDT
Registration Limit: 9 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Fats
The goal of this session is to explain what fat is, how it is used in the body and why it is necessary. The three different kinds of fat will also be discussed while defining what healthy fat is, where to find it, and how to use it.

Event Date: Thursday December 7, 2017
Start Time: 6:00pm EST
End Time: 7:15pm EST
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

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