LCW Adult Strength
*Day/Time: Wednesdays from 6:30 – 7:45 AM
*Location: We will meet at the Studio inside the Trailhead building at Theodore Wirth Park.
*Equipment needed: Bike, water bottle, towel, tennis shoes, Smart Trainer (provided), and a mobile phone or tablet with Rouvy or Swift app installed. We will make arrangements for you to stop by the Trailhead to pickup a smart trainer along with a short tutorial on how to setup and use it.
*Location: We will meet at the Studio inside the Trailhead building at Theodore Wirth Park.
*Equipment needed: Bike, water bottle, towel, tennis shoes, Smart Trainer (provided), and a mobile phone or tablet with Rouvy or Swift app installed. We will make arrangements for you to stop by the Trailhead to pickup a smart trainer along with a short tutorial on how to setup and use it.
- Session Dates:
- Wednesday December 6, 2023 - Wednesday March 13, 2024
- Start Time:
- 6:30am CST
- End Time:
- 7:45am CDT
- Registration Limit:
- 10 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your program application. This may be slightly higher or lower per registrant than the amount shown here.
