Women's Spring Mountain Bike Fitness Rides - Mondays
Who: This program is for women ages 18+, capped at 13 participants.
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
Open to ages 18+.
- Mountain Bike Dates:
- Monday April 21, 2025 - Monday June 9, 2025
- Start Time:
- 6:00pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- 12 spots left.
- Price:
- $91.10 incl. $6.10 Fee
- Registration:
- Registration ends April 18, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 1, 2025, 12:01am CST | April 18, 2025, 11:59pm CDT | $91.10 |
Women's Spring Mountain Bike Fitness Rides - Wednesday
Who: This program is for women ages 18+, capped at 13 participants.
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
Open to ages 18+.
- Mountain Bike Dates:
- Wednesday April 23, 2025 - Wednesday June 11, 2025
- Start Time:
- 6:00pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- 10 spots left.
- Price:
- $91.10 incl. $6.10 Fee
- Registration:
- Registration ends April 18, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 1, 2025, 11:59pm CST | April 18, 2025, 11:59pm CDT | $91.10 |
Women's Fall Mountain Bike Fitness Rides - Wednesdays
Who: This program is for women ages 18+, capped at 13 participants.
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
We’re in sync with Shifting Gears youth programming.
Locations may include:
Battle Creek - St. Paul
Carver Lake - Woodbury
Lebanon - Apple Valley
Salem - Inver Grove Heights
Sunfish - Lake Elmo
Whitetail - River Falls
Open to ages 18+.
- Mountain Bike Dates:
- Wednesday August 20, 2025 - Wednesday October 8, 2025
- Start Time:
- 6:00pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- 14 spots left.
- Price:
- $91.10 incl. $6.10 Fee
- Registration:
- Registration ends August 15, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 1, 2025, 12:01am CST | August 15, 2025, 11:59pm CDT | $91.10 |
Adult LEVEL 1 FUNDAMENTALS - Monday & Wednesday
Location:
Battle Creek Recreation Center
75 Winthrop
St. Paul, MN 55125
Are you new to mountain biking skills training? Would you like to build confidence on the trail? This class over two evenings will take you through the BICP L1 fundamentals from bike-body position, shifting, climbing, braking and other skills to grow your confidence on the trail. You will also learn basic bike safety and trail assessment and etiquette. Before attending this class, you should be confident riding flat terrain and understand how to use your bike’s shifters and brakes. Class instruction will occur mainly on an open field, with some on-trail practice. With learning these skills, your comfort level and safety is guaranteed to improve! Keep us with the skills and verbiage your kids might be learning. More Skills=More FUN!
Battle Creek Recreation Center
75 Winthrop
St. Paul, MN 55125
Are you new to mountain biking skills training? Would you like to build confidence on the trail? This class over two evenings will take you through the BICP L1 fundamentals from bike-body position, shifting, climbing, braking and other skills to grow your confidence on the trail. You will also learn basic bike safety and trail assessment and etiquette. Before attending this class, you should be confident riding flat terrain and understand how to use your bike’s shifters and brakes. Class instruction will occur mainly on an open field, with some on-trail practice. With learning these skills, your comfort level and safety is guaranteed to improve! Keep us with the skills and verbiage your kids might be learning. More Skills=More FUN!
Open to ages 18+.
- Mountain Bike Dates:
- Monday April 14, 2025 - Wednesday April 16, 2025
- Start Time:
- 5:30pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- 6 spots left.
- Price:
- $96.40 incl. $6.40 Fee
- Registration:
- Registration ends April 10, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 1, 2025, 1:00pm CST | April 10, 2025, 11:59pm CDT | $96.40 |
MTN BIKE CLINIC - Creating Speed and Flow
Location: TBD
Learn techniques that allow you to leverage turns and rollers to gain speed and flow on the trail.
Learn techniques that allow you to leverage turns and rollers to gain speed and flow on the trail.
Open to ages 18+.
- Mountain Bike Date:
- Saturday April 12, 2025
- Start Time:
- 9:00am CDT
- End Time:
- 12:00pm CDT
- Registration Limit:
- 6 spots left.
- Registration:
- Registration Opens March 15, 2025 at 12:00am CDT
- Price:
- $48.70 incl. $3.70 Fee
- Registration:
- Registration ends April 10, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 15, 2025, 12:00am CDT | April 10, 2025, 11:59pm CDT | $48.70 |
MTN BIKE CLINIC - Up Down an Over
Location: TBD
Roll downs are a key skill in navigating technical, steep or maybe unknown terrain. Wheel lifts, another key technical skill, used in situations where you can’t roll over an obstacle. Both of these technical skills will smooth out your ride, make you safer and are building blocks to advanced skills like Manuals and Bunny Hops.
Roll downs are a key skill in navigating technical, steep or maybe unknown terrain. Wheel lifts, another key technical skill, used in situations where you can’t roll over an obstacle. Both of these technical skills will smooth out your ride, make you safer and are building blocks to advanced skills like Manuals and Bunny Hops.
Open to ages 18+.
- Mountain Bike Date:
- Sunday April 13, 2025
- Start Time:
- 2:00pm CDT
- End Time:
- 5:00pm CDT
- Registration Limit:
- 6 spots left.
- Registration:
- Registration Opens March 15, 2025 at 12:00am CDT
- Price:
- $48.70 incl. $3.70 Fee
- Registration:
- Registration ends April 10, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 15, 2025, 12:00am CDT | April 10, 2025, 11:59pm CDT | $48.70 |
MTN BIKE CLINIC - Ready to Rock
Location: TBD
Improve your stability and control on the bike when encountering skinnies, rocks and roots. Increase confidence when the trail isn’t smooth.
Improve your stability and control on the bike when encountering skinnies, rocks and roots. Increase confidence when the trail isn’t smooth.
Open to ages 18+.
- Mountain Bike Date:
- Sunday April 27, 2025
- Start Time:
- 2:00pm CDT
- End Time:
- 5:00pm CDT
- Registration Limit:
- 6 spots left.
- Registration:
- Registration Opens March 15, 2025 at 12:00am CDT
- Price:
- $48.70 incl. $3.70 Fee
- Registration:
- Registration ends April 10, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 15, 2025, 12:00am CDT | April 10, 2025, 11:59pm CDT | $48.70 |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
