Endurance United Fall programs

Register for Endurance United's fall/winter and winter only training! With offerings for all ability levels, our fall/winter and winter only training is ideal for citizen racers and outdoor enthusiasts who are looking to benefit from the extensive ski experience of our coaches. Regardless of your area of interest – racing, cross-training, or recreational skiing – your fitness and ability as a skier will improve. Most fall/winter programs include dryland, rollerskiing (transition to skiing when we get on snow), technique work, and strength training. The evening sessions typically get too dark in the fall to rollerski often making them exclusively "dryland" training. The winter sessions are meant to be exclusively skiing, but flexibility is necessary due to uncertain snow/weather conditions. If rollerskiing, a helmet is required. Participants are required to purchase their own trail pass for the the training venue utilized.

Fall/winter program includes a focus on strength training and dryland technique. This session will not be focused on cardio for the fall months.

Tuesdays - Rollerskiing
Thursday - Rollerskiing

Endurance United is an affiliated program of MyXC Skiwerx . EU Skiwerx (focused on Nordic skiing) is for active kids ages 9-14 that want to learn a variety of training skills (speed, strength, endurance, flexibility) to help them become successful and happy endurance athletes in the future. The overall objectives of the program are to assist children in the development of a love of the outdoors, a healthy lifestyle, excellent technical skills and a good level of physical fitness within a sport environment.

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

Free to those registered for Fall EU Skiwerx. Clinic held at Battle Creek Water Park

Is your athlete super excited for fall roller skiing, but is new to roller skiing? Then we have a Rollerski clinic to learn safety on roller skis, stopping techniques, and gain a bit of comfortability on roller skis before the first day of practice.

Gateway Trail starting at Wildwood Elementary School (Optional Trip to Sunnybrook Apple Orchard After)