LNGVTY “NOT YOUR ORDINARY” 5K
RUN. GRIND. REPEAT.
This isn't your ordinary 5K.
Forget simply running from Start to Finish. At the LNGVTY “Not Your Ordinary” 5K, you'll have to run, lift, carry, jump, ski, row, bike, and grind your way to the finish line.
THE CHALLENGE
Complete:
5K RUNNING + 8 FUNCTIONAL FITNESS STATIONS
The 5K is divided into eight 625-meter running loops.
After each loop, you'll complete a different fitness station before heading back out onto the course.
THE COURSE
625m Run → Station → 625m Run → Station → Repeat
THE 8 STATIONS
1. 300m Row
2. 30 Box Jumps / Step-Ups
3. 300 ft Farmer's Carry
4. 30 Burpees to a Plate
5. 300m Ski
6. 30 Sandbag Walking Lunges
7. 30 Calorie Echo Bike
8. 30 Wall Balls
After completing Station #8, finish your final 625m loop and cross the finish line.
WHO IS THIS FOR?
Runners.
Lifters.
CrossFit athletes.
Fitness enthusiasts.
Weekend warriors.
People who simply want to challenge themselves.
You don't have to be the fastest runner or the strongest athlete.
You just have to be willing to push yourself.
RUNNERS
Can you handle the stations?
LIFTERS
Can you handle the 5K?
EVERYONE
There's only one way to find out.
REGISTRATION
LNGVTY MEMBERS
$25
NON-MEMBERS
$40
Non-member registration includes:
Race Day Event
7-Day LNGVTY Group Membership
InBody Scan
OPTIONAL RACE T-SHIRT
$20