Healthy Heart 4 Mile Run/2Mile Walk

True Out and back loop within the park and surrounding neighborhoods! Come out to this beautiful park and run in memory/honor of someone. Bring their picture and we will post it on a community bulletin board the day of the race.

Grab a friend and come walk this 2 mile course to get your heart pumping. This is a great way to start off your weekend. Come walk in memory/honor of someone. Bring their picture and we will post it on a community bulletin board the day of the race.

For the Health Screenings:

1. It's free
2. Takes 1 minute
3. We use what's called a "Thermal Scanning System" which is geared toward detection of the "Vertebral Subluxation". This involves reading the spinal heat index from the top 7 vertebrae of the neck. Heat is a by product of circulation, which is controlled by the autonomic nervous system. From this we can see how subluxation may be affecting these functions of your nervous system.

This is just like Registration in Check-In duties, but this will be the day before the race, so you can still run/walk in the race. We may need help getting water and snacks (we will give you giftcards to purchase these items).

Feel free to come and go.

Assist with pre-race duties such as food prep, and other duties. If you register for this volunteer shift, you WILL be finished in time to run in the race as well.

You shall not Pass! That is right, no one will be admitted to run/walk the Heathly Heart Race the day of the event without coming to see YOU or your team! Here you will be responsible for collecting waivers, checking ID's, checking for completion of registration, handing out bibs/shirts/headbands & delegating any hard questions to the race directors.

Want to be a part of the Healthy Heart Race but don't feel like jogging? WE WANT YOU! Volunteering as a race guide is PERFECT for you. Help cheer on runners/walkers through the course. Assisting racers on the course to ensure they turn the correct direction. When the final racer comes through, the bike sweep will tell you. Course marshals should assist in cleaning up any course markers such as signs.

Yes, participants will be running and therefore they will be thirsty. If you want to be the most desired volunteer out on the course then the H20 SQUAD is for you. It will be up to our H20 squad to keep the Healthy Heart runners moving and hydrated. Please keep in mind you will also be responsible for clean up of the water bottles in your section.