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THE AMERICAN 250 CHALLENGE

July 4, 2026
The Training Room to Avon Beach
Avon By The Sea, NJ 07717 US

Race Division

Celebrate America’s 250th Anniversary with a one-of-a-kind team fitness challenge built around grit, teamwork, endurance, and patriotism.

Hosted by Hero Events and powered by the community at The Training Room, the USA 250 Challenge combines loaded carries, teamwork, rowing, skiing, and strategy in a race to the finish.

Race Division: Teams of 3 or 4 members only will carry kettlebells and the American flag from the training room to the beach, complete their assigned rowing challenge, return to the training room, and finish on the ski erg.

One rule above all: The flag can never touch the ground.

Teams of 3 or 4 team members only.

Race Divisions and Weight:
Men 24kg
Co-Ed (minimum 2 females) 20kg
Female 16kg

Heats every 15 minutes until all are on the course.
Start Time:
7:30am EDT
Price:
$50.00 Race Fee + $4.00 SignUp Fee
Registration:
Registration ends July 4, 2026 at 7:30am EDT

Recreation Division

Celebrate America’s 250th Anniversary with a one-of-a-kind team fitness challenge built around grit, teamwork, endurance, and patriotism.

Hosted by Hero Events and powered by the community at The Training Room, the USA 250 Challenge combines loaded carries, teamwork, rowing, skiing, and strategy in a race to the finish.

Recreation Division: Teams of 4 or more members will carry kettlebells and the American flag from the training room to the beach, complete their assigned rowing challenge, return to the training room, and finish on the ski erg.

One rule above all: The flag can never touch the ground.

Teams of minimum of 4 team members or more.

Recreation Division Weight
Men 16kg
Co-Ed (minimum 2 females) 12kg
Female 8kg

Heats every 15 minutes until all are on the course
Start Time:
7:30am EDT
Price:
$50.00 Race Fee + $4.00 SignUp Fee
Registration:
Registration ends July 4, 2026 at 7:30am EDT

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