Ninja Warrior Off The Grid (4week clinic)

In this program participants will be training like NINJAS from American Ninja Warrior. Participants will learn how to safely fall, run up a warped wall, jump on and off of boxes, climb and swing on ropes and rings. This is a great program to get kids moving in a safe and encouraging environment. This program builds confidence and body awareness along with strength and agility.

In this program participants will be training like NINJAS from American Ninja Warrior. Participants will learn how to safely fall, run up a warped wall, jump on and off of boxes, climb and swing on ropes and rings. This is a great program to get kids moving in a safe and encouraging environment. This program builds confidence and body awareness along with strength and agility.

Experience the foundational elements of Parkour and Ninja Warrior exercises. Over four weeks, engage in sessions inspired by the training seen on the TV show, American Ninja Warrior. With replicas of the show's obstacles, participants will gradually learn skills such as climbing, swinging on ropes, and tactical movements like vaulting, jumping, and running.
Our program thoughtfully incorporates both indoor and outdoor elements (weather-dependent). Each session starts with a gentle warm-up, followed by 35 minutes of structured activity that ensures you progress at a comfortable pace, concluding with a calming cool-down stretch.