Event: The Movement Weight Loss Challenge
Weekly weigh ins
Weekly e-Newsletter with tips, coaching and recipes
Closed group page on Facebook with unlimited access to our coaches, Fleet Feet staff, nutritionists and other great resources
Nutritional advice and guidance
Fun ideas to get out and moving around Syracuse
Injury prevention
Prize incentives along the way
Online Registration has Ended.
Event: The Movement Healthy Living Challenge - Walk Fit
This program is for anyone looking to get moving with a fun and social walking program.
Meets Saturdays at 8:30 am at Griffin Visitor Center, Onondaga Lake Park.
Online Registration has Ended.
Event: The Movement Healthy Living Challenge - No Boundaries
No Boundaries is for beginners wanting to learn to run or runners looking to train with a group gearing up for a 5K race.
Meets Saturdays at 8:30 am at Griffin Visitor Center, Onondaga Lake Park.
Online Registration has Ended.
Event: The Movement Healthy Living Challenge - 5K/ 10K (Personal Best)
5K/ 10K (Personal Best) is an intermediate program designed for runners who are able to complete a 5K and want to work on their speed, efficiency and overall endurance.
Meets Saturdays at 8:30 am at Griffin Visitor Center, Onondaga Lake Park.
Online Registration has Ended.
Event: The Movement Healthy Living Challenge - FFXT
FFXT is a strength and conditioning class designed to develop participants’ physical strength as well as cardiovascular fitness.
Meets Mondays at 5:45 pm at Ryder Park in Dewitt.
Online Registration has Ended.