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Roc/Buf - Summer Sweat Session

Mon July 13 - Fri August 21 Rochester, NY 14620 US Directions

Summer Sweat Session

Join us for 6 weeks of 5K-10K maintenance Virtual training geared to keep you moving and ready to remain fit this summer and fall. Participants must be able to run or walk 3 miles at any pace. This flexible training plan will incorporate a variety of training methods to keep you moving forward while gaining strength, speed and endurance. Supportive Coaches will encourage, motivate and educate you along the way. Enjoy virtual group workouts and discussions along with a virtual online community for added social interaction and motivation. 
Event Dates:
Monday July 13, 2020 - Friday August 21, 2020
Start Time:
6:00am EDT
End Time:
6:00pm EDT
Registration:
Online Registration is Closed

Online Registration has Ended.

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