Countdown To One! (Rochester)
The first mile must be completed in 15 minutes or under, the second mile must be completed in 13 minutes or less, 3rd mile in 11 minutes or less, 4th mile in 10 minutes or less. These 4 miles make up the Bronze category.
The next wave would be the Silver category, 9 1/2, 9, 8 1/2 and 8 minute miles. If you're still standing it's onto the Gold category, 7 1/2, 7, 6 1/2 and 6 minute miles. If we have to go beyond this to get to our last person standing we will continue to drop each mile time requirement by 30 seconds.
If you finish any of the miles in under the required time to finish you are welcome to stretch, refuel and rest. There will be a one minute separation between each leg of this ultimate challenge.
The next wave would be the Silver category, 9 1/2, 9, 8 1/2 and 8 minute miles. If you're still standing it's onto the Gold category, 7 1/2, 7, 6 1/2 and 6 minute miles. If we have to go beyond this to get to our last person standing we will continue to drop each mile time requirement by 30 seconds.
If you finish any of the miles in under the required time to finish you are welcome to stretch, refuel and rest. There will be a one minute separation between each leg of this ultimate challenge.
- Start Time:
- 9:00am EDT
- End Time:
- 1:00pm EDT
- Price:
- $43.40 incl. $3.40 Fee
- Registration:
- Price increases to $54.00 after January 31, 2026 at 11:59pm EST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 28, 2025, 3:20pm EST | January 31, 2026, 11:59pm EST | $43.40 |
| February 1, 2026, 12:00am EST | August 31, 2026, 11:59pm EDT | $54.00 |
| September 1, 2026, 12:00am EDT | September 13, 2026, 9:00am EDT | $64.60 |
This is a service fee for processing your registration. This may be slightly higher or lower per registrant than the amount shown here.
