be bold. Say YES!

Starting a new fitness routine can be overwhelming! We believe everyone can be a runner. All you have to do is go about it the right way. Is motivation the issue? Running with a group may be all you need. Making a date to meet a group of people will increase your likelihood of actually getting your runs in. WE will be your cheering section, your support system as well as your new FAMILY, FRIENDS and TEAM! Say YES! and get started toward your new fitness lifestyle, running routine, or take your running to the next level!

Starting a new fitness routine can be overwhelming! We believe everyone can be a runner. All you have to do is go about it the right way. Is motivation the issue? Running with a group may be all you need. Making a date to meet a group of people will increase your likelihood of actually getting your runs in. WE will be your cheering section, your support system as well as your new FAMILY, FRIENDS and TEAM! Say YES! and get started toward your new fitness lifestyle, running routine, or take your running to the next level!

ALL OF THE ABOVE plus join us as we take on Tulsa's Route 66 Marathon Relay this November! This 11-week training group will prepare runners to successfully complete one (or more) legs of the R66 Marathon Relay, November 21. Runners who want to run the Half-marathon...or even the full marathon are welcome as well!
TEAM Road Trip!
Relay legs of 5-5.6 miles
TEAMS consist of 3-5 runners
Competitive and non-competitive 🟣be bold. TEAMS
Runners who want to complete the Half-marathon...or even the full on their own are welcome to train with us too!
Runners and walkers of all abilities welcome!
We will form 🟣be bold. Say YES! RELAY TEAMS from runners we register...OR form your own TEAM with friends and family!

Tentative Itinerary
Saturday, November 20, 2021
Bib pick-up at Expo
Team Shake-out Run on River Trails
Team Dinner (dinner cost not included in signup fee)
Sunday, November 21, 2021
Marathon Relay
Post-Race Celebration Lunch in Tulsa! (lunch cost not included in signup fee)

Program Dates: Tuesday, September 7, 2021 through Thursday, November 19, 2021
(Route 66 Marathon race is on Sunday, November 21, 2021)

Program Schedule: Tuesday and Thursday evenings 6pm at Oklahoma Christian University Fitness Eagle Trail. We will occasionally trade out a Thursday evening for a Saturday long run.

Program Fee:
🟣be bold. Say YES! Route 66 Marathon RELAY TEAMS 3 or 5 person team - $320 + processing Fees*
(signup fee includes coached training and Route 66 Marathon Relay entree - * Runners MUST COMMIT to being on relay team on signup - no refunds)

Description: Training groups are USATF/RRCA coached & organized training programs combining running and TEAM training.

PROGRAM BENEFITS! We take care of the details. You just have to show up.
An 11 week professionally designed daily training schedule
Weekly motivational and educational emails and tips on training
Healthy meal planning tips and recipes to reduce stress and save time
be bold. challenges to keep you motivated.

*Accountability!
*Organized group interval training
*Proper Warmup and Cool Down
*Form Work
*Education on important topics (nutrition, fuel, stretching, strength training, goal setting)
*Shoe Discount at OK Runner
*be bold. shirt or be bold. Relay Team Shirt
*Motivational CERTIFIED USATF/RRCA Coaches
*Instant TEAM and friends!