Track Stars Fall Track & Field Clinics

Suitable for all beginner and novice athletes in sprints, mid-distance, distance, hurdles, & jumps. Sorry, no throws. Age 11, Ideal for 6th graders who have running or athletic experience. Ages 12+ Ideal for beginner, middle school or junior varsity level athletes.

Athletes will learn basics about all things track & field as well as improving strength, speed and endurance. Athletes will break into four groups seen below and complete work-outs, drills, and more based on their interest. They will have the opportunity to be with two groups each day. The clinic will start and conclude with running based games for the whole group. Athletes can pick which groups they would like to join.
Group A: Sprints (50m-200m)
Group B: Hurdles (100m)
Group C: Long Jump
Group D: Mid-Distance, Distance (400-Mile)

Our introductory track & field program is now packed into a 3 hour clinic of running and fun. Athletes will choose between Sprints & Distance for 1.5 hours of exciting games and learning. Then, they get another 1.5 to experience the exciting field events of Hurdles & Long Jump. This clinic will include lots of games and basic workouts suitable for the elementary age group. Snack break will be included in the middle of the clinic, please pack accordingly!

Group A
Sprints (50m-200m)

Group B
Mid-Distance, Distance (400-Mile)

Everyone
Hurdles (100mH)
Long Jump